Tom McHugh 1100m row
1,100m
Meters
6:21.6
Time
2:53.4
Pace
59
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 24 |
Stroke Count | 143 |
Drag Factor | 87 |
June 11, 2024 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:21.6 | 1,100m | 2:53.4 | 67 | 530 | 24 |
1:28.7 | 300m | 2:27.8 | 108 | 672 | 28 |
2:32.7 | 600m | 4:14.5 | 21 | 373 | 16 |
1:18.4 | 900m | 2:10.6 | 157 | 839 | 26 |
1:01.8 | 1,100m | 2:34.5 | 95 | 626 | 26 |
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