Tom McHugh 1100m row
1,100
Meters
6:21.6
Time
2:53.4
Pace
59
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 87 |
June 11, 2024 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.6 | 1,100 | 2:53.4 | 67 | 530 | 24 |
| 1:28.7 | 300 | 2:27.8 | 108 | 672 | 28 |
| 2:32.7 | 600 | 4:14.5 | 21 | 373 | 16 |
| 1:18.4 | 900 | 2:10.6 | 157 | 839 | 26 |
| 1:01.8 | 1,100 | 2:34.5 | 95 | 626 | 26 |
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