Tom McHugh 1100m row
1,100m
Meters
4:57.2
Time
2:15.0
Pace
63
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 86 |
June 18, 2024 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.2 | 1,100m | 2:15.0 | 142 | 788 | 26 |
| 1:22.3 | 300m | 2:17.1 | 136 | 766 | 27 |
| 1:14.9 | 600m | 2:04.8 | 180 | 919 | 27 |
| 1:19.9 | 900m | 2:13.1 | 148 | 810 | 26 |
| 1:00.0 | 1,100m | 2:30.0 | 104 | 656 | 24 |
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Workout Graph
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