Tom McHugh 1100m row
1,100m
Meters
5:01.6
Time
2:17.0
Pace
62
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 29 |
Stroke Count | 146 |
Drag Factor | 84 |
June 22, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:01.6 | 1,100m | 2:17.0 | 136 | 767 | 29 |
1:22.6 | 300m | 2:17.6 | 134 | 761 | 29 |
1:19.8 | 600m | 2:13.0 | 149 | 812 | 29 |
1:19.6 | 900m | 2:12.6 | 150 | 815 | 30 |
0:59.6 | 1,100m | 2:29.0 | 106 | 664 | 28 |
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