Victor Garcia GOMEZ v1:00/1:00r...10 row
3,002
Meters
10:00.0
Time
1:39.9
Pace
252
Calories
| Rest Distance | 307 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,309 |
| Overall Time | 20:00.0 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1506 |
| Stroke Rate | 36 |
| Stroke Count | 363 |
| Drag Factor | 136 |
December 13, 2025 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,002 | 1:39.9 | 351 | 1506 | 36 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 37 | |
| r: 1:00 | 52 | |||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 36 | |
| r: 1:00 | 31 | |||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 39 | |
| r: 1:00 | 43 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 30 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 38 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 37 | |
| r: 1:00 | 34 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 36 | |
| r: 1:00 | 36 | |||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 37 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 36 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 37 | |
| r: 1:00 | 20 | |||||
| r307 |
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Workout Graph
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