Victor Garcia GOMEZ v1:00/1:00r...6 BikeErg
12,122m
Meters
21:00.0
Time
1:43.9
Pace
478
Calories
| Rest Distance | 2,412m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,534m |
| Overall Time | 27:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| RPM | 80 |
| Revolution Count | 1697 |
| Drag Factor | 132 |
May 07, 2024 19:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 12,122m | 1:43.9 | 312 | 1372 | 80 | |
| 1:00.0 | 573m | 1:44.7 | 305 | 1349 | 80 | |
| r: 1:00 | 475m | |||||
| 2:00.0 | 1,138m | 1:45.4 | 299 | 1327 | 80 | |
| r: 1:00 | 389m | |||||
| 3:00.0 | 1,721m | 1:44.5 | 306 | 1352 | 78 | |
| r: 1:00 | 388m | |||||
| 4:00.0 | 2,309m | 1:43.9 | 312 | 1372 | 79 | |
| r: 1:00 | 360m | |||||
| 5:00.0 | 2,865m | 1:44.7 | 305 | 1349 | 81 | |
| r: 1:00 | 392m | |||||
| 6:00.0 | 3,514m | 1:42.4 | 326 | 1420 | 84 | |
| r: 1:00 | 408m | |||||
| r2,412m |
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Workout Graph
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