Victor Garcia GOMEZ v6:00/1:00r...6 BikeErg
12,379m
Meters
21:00.0
Time
1:41.7
Pace
501
Calories
Rest Distance | 1,349m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 13,728m |
Overall Time | 27:00.0 |
Average Watts | 332 |
---|---|
Calories Per Hour | 1442 |
RPM | 88 |
Revolution Count | 1838 |
Drag Factor | 101 |
June 21, 2024 19:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
21:00.0 | 12,379m | 1:41.7 | 332 | 1442 | 88 | |
6:00.0 | 3,565m | 1:40.9 | 340 | 1469 | 88 | |
r: 1:00 | 220m | |||||
5:00.0 | 2,938m | 1:42.1 | 329 | 1431 | 88 | |
r: 1:00 | 294m | |||||
4:00.0 | 2,329m | 1:43.0 | 320 | 1400 | 87 | |
r: 1:00 | 214m | |||||
3:00.0 | 1,756m | 1:42.5 | 325 | 1418 | 87 | |
r: 1:00 | 176m | |||||
2:00.0 | 1,182m | 1:41.5 | 334 | 1451 | 89 | |
r: 1:00 | 158m | |||||
1:00.0 | 608m | 1:38.6 | 364 | 1553 | 89 | |
r: 1:00 | 287m | |||||
r1,349m |
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Workout Graph
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