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Victor Garcia GOMEZ v0:20/0:10r...24 BikeErg

5,105m

Meters

8:00.0

Time

1:34.0

Pace

220

Calories

Rest Distance3,174m
Rest Time11:40.0
Overall Distance8,279m
Overall Time19:40.0
Average Watts421
Calories Per Hour1749
RPM88
Revolution Count705
Drag Factor127

July 21, 2024 17:09:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
8:00.0 5,105m 1:34.0 421 1749 88
0:20.0 214m 1:33.4 429 1775 93
r: 0:10 44m
0:20.0 217m 1:32.1 447 1838 90
r: 0:10 53m
0:20.0 216m 1:32.5 441 1817 90
r: 0:10 48m
0:20.0 212m 1:34.3 417 1734 90
r: 0:10 54m
0:20.0 212m 1:34.3 417 1734 90
r: 0:10 64m
0:20.0 212m 1:34.3 417 1734 90
r: 0:10 65m
0:20.0 209m 1:35.6 399 1674 87
r: 0:10 63m
0:20.0 212m 1:34.3 417 1734 90
r: 4:00 926m
0:20.0 219m 1:31.3 460 1881 90
r: 0:10 46m
0:20.0 216m 1:32.5 441 1817 87
r: 0:10 58m
0:20.0 215m 1:33.0 435 1796 87
r: 0:10 56m
0:20.0 214m 1:33.4 429 1775 87
r: 0:10 64m
0:20.0 213m 1:33.8 423 1755 87
r: 0:10 58m
0:20.0 211m 1:34.7 411 1714 87
r: 0:10 70m
0:20.0 211m 1:34.7 411 1714 87
r: 0:10 67m
0:20.0 211m 1:34.7 411 1714 87
r: 4:00 943m
0:20.0 214m 1:33.4 429 1775 87
r: 0:10 66m
0:20.0 209m 1:35.6 399 1674 87
r: 0:10 65m
0:20.0 212m 1:34.3 417 1734 87
r: 0:10 50m
0:20.0 210m 1:35.2 405 1694 87
r: 0:10 64m
0:20.0 213m 1:33.8 423 1755 87
r: 0:10 70m
0:20.0 211m 1:34.7 411 1714 87
r: 0:10 68m
0:20.0 209m 1:35.6 399 1674 87
r: 0:10 64m
0:20.0 212m 1:34.3 417 1734 87
r: 0:10 48m
r3,174m

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Workout Graph

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