Daniel Bassett 1000m row
1,000m
Meters
4:21.8
Time
2:10.9
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 34 |
| Stroke Count | 150 |
| Drag Factor | 134 |
August 22, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 34 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 36 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 35 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 34 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 34 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 33 |
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Workout Graph
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