Andy Einecke 30:00 row
6,424
Meters
30:00.0
Time
2:20.0
Pace
366
Calories
178
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 136 |
March 29, 2025 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,424 | 2:20.0 | 127 | 738 | 25 | 178 |
| 6:00.0 | 1,275 | 2:21.1 | 124 | 728 | 26 | 157 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 766 | 26 | 176 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 744 | 26 | 182 |
| 24:00.0 | 1,251 | 2:23.8 | 117 | 704 | 25 | 182 |
| 30:00.0 | 1,296 | 2:18.8 | 131 | 749 | 25 | 194 |
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Workout Graph
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