Andy Einecke 30:00 row

6,449

Meters

30:00.0

Time

2:19.5

Pace

369

Calories

171

Heart Rate

Average Watts129
Calories Per Hour743
Stroke Rate25
Stroke Count766
Drag Factor133

April 22, 2025 15:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,449 2:19.5 129 743 25 171
6:00.0 1,242 2:24.9 115 695 26 151
12:00.0 1,290 2:19.5 129 743 25 167
18:00.0 1,306 2:17.8 134 760 25 174
24:00.0 1,307 2:17.7 134 761 25 179
30:00.0 1,305 2:17.9 133 759 26 186

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Workout Graph

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