Andy Einecke 30:00 row
6,456
Meters
30:00.0
Time
2:19.4
Pace
370
Calories
167
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 134 |
April 25, 2025 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,456 | 2:19.4 | 129 | 744 | 25 | 167 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 703 | 25 | 146 |
| 12:00.0 | 1,316 | 2:16.7 | 137 | 770 | 26 | 165 |
| 18:00.0 | 1,311 | 2:17.2 | 135 | 765 | 25 | 171 |
| 24:00.0 | 1,276 | 2:21.0 | 125 | 729 | 25 | 172 |
| 30:00.0 | 1,304 | 2:18.0 | 133 | 757 | 26 | 185 |
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Workout Graph
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