Andy Einecke 20:00 row
4,141
Meters
20:00.7
Time
2:24.9
Pace
230
Calories
165
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 130 |
August 25, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.7 | 4,141 | 2:24.9 | 115 | 695 | 25 | 165 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 708 | 26 | 153 |
| 12:00.0 | 1,261 | 2:22.7 | 120 | 714 | 25 | 166 |
| 18:00.0 | 1,220 | 2:27.5 | 109 | 675 | 25 | 170 |
| 20:00.7 | 406 | 2:28.6 | 107 | 666 | 24 | 172 |
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Workout Graph
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