Andy Einecke 30:00 row
6,160
Meters
30:00.0
Time
2:26.1
Pace
347
Calories
173
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 130 |
August 31, 2025 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,160 | 2:26.1 | 112 | 686 | 25 | 173 |
| 6:00.0 | 1,231 | 2:26.2 | 112 | 685 | 26 | 160 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 25 | 171 |
| 18:00.0 | 1,236 | 2:25.6 | 113 | 690 | 25 | 175 |
| 24:00.0 | 1,211 | 2:28.6 | 107 | 666 | 25 | 175 |
| 30:00.0 | 1,232 | 2:26.1 | 112 | 686 | 26 | 185 |
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Workout Graph
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