Andy Einecke 30:00 row
6,164
Meters
30:00.0
Time
2:26.0
Pace
347
Calories
165
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 131 |
September 02, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,164 | 2:26.0 | 112 | 686 | 24 | 165 |
| 6:00.0 | 1,220 | 2:27.5 | 109 | 675 | 25 | 147 |
| 12:00.0 | 1,256 | 2:23.3 | 119 | 709 | 24 | 161 |
| 18:00.0 | 1,238 | 2:25.3 | 114 | 691 | 25 | 169 |
| 24:00.0 | 1,213 | 2:28.3 | 107 | 668 | 25 | 167 |
| 30:00.0 | 1,238 | 2:25.3 | 114 | 691 | 25 | 181 |
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Workout Graph
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