Andy Einecke 4:00 row
723m
Meters
4:00.0
Time
2:45.9
Pace
36
Calories
143
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 98 |
May 10, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 723m | 2:45.9 | 77 | 563 | 27 | 143 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 26 | 129 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 28 | 142 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 28 | 148 |
| 4:00.0 | 185m | 2:42.1 | 82 | 582 | 27 | 154 |
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Workout Graph
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