Andy Einecke 30:00 row
5,124m
Meters
30:00.0
Time
2:55.6
Pace
259
Calories
146
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 112 |
May 18, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,124m | 2:55.6 | 65 | 522 | 25 | 146 |
| 6:00.0 | 1,012m | 2:57.8 | 62 | 514 | 25 | 133 |
| 12:00.0 | 1,010m | 2:58.2 | 62 | 512 | 25 | 142 |
| 18:00.0 | 1,012m | 2:57.8 | 62 | 514 | 25 | 147 |
| 24:00.0 | 1,041m | 2:52.9 | 68 | 533 | 25 | 152 |
| 30:00.0 | 1,049m | 2:51.5 | 69 | 538 | 25 | 156 |
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Workout Graph
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