Andy Einecke 30:00 row
5,148m
Meters
30:00.0
Time
2:54.8
Pace
259
Calories
149
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 121 |
May 20, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,148m | 2:54.8 | 66 | 525 | 24 | 149 |
| 6:00.0 | 1,021m | 2:56.2 | 64 | 519 | 25 | 139 |
| 12:00.0 | 1,005m | 2:59.1 | 61 | 509 | 25 | 141 |
| 18:00.0 | 1,021m | 2:56.2 | 64 | 519 | 24 | 151 |
| 24:00.0 | 1,039m | 2:53.2 | 67 | 531 | 25 | 156 |
| 30:00.0 | 1,062m | 2:49.4 | 72 | 547 | 25 | 161 |
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Workout Graph
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