Andy Einecke 30:00 row
5,224m
Meters
30:00.0
Time
2:52.2
Pace
267
Calories
154
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 122 |
May 22, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,224m | 2:52.2 | 68 | 535 | 24 | 154 |
| 6:00.0 | 951m | 3:09.2 | 52 | 477 | 22 | 138 |
| 12:00.0 | 1,070m | 2:48.2 | 74 | 553 | 25 | 148 |
| 18:00.0 | 1,062m | 2:49.4 | 72 | 547 | 25 | 156 |
| 24:00.0 | 1,075m | 2:47.4 | 75 | 556 | 25 | 164 |
| 30:00.0 | 1,067m | 2:48.6 | 73 | 550 | 25 | 166 |
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Workout Graph
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