Andy Einecke 30:00 row
5,237m
Meters
30:00.0
Time
2:51.8
Pace
266
Calories
150
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 122 |
May 24, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,237m | 2:51.8 | 69 | 537 | 24 | 150 |
| 6:00.0 | 1,017m | 2:56.9 | 63 | 517 | 24 | 136 |
| 12:00.0 | 1,050m | 2:51.4 | 69 | 539 | 25 | 147 |
| 18:00.0 | 1,063m | 2:49.3 | 72 | 548 | 25 | 154 |
| 24:00.0 | 1,057m | 2:50.2 | 71 | 543 | 24 | 157 |
| 30:00.0 | 1,051m | 2:51.2 | 70 | 539 | 25 | 158 |
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Workout Graph
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