Andy Einecke 30:00 row
5,510m
Meters
30:00.0
Time
2:43.3
Pace
285
Calories
153
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 120 |
May 26, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,510m | 2:43.3 | 80 | 576 | 25 | 153 |
| 6:00.0 | 1,034m | 2:54.0 | 66 | 528 | 25 | 133 |
| 12:00.0 | 1,104m | 2:43.0 | 81 | 577 | 25 | 146 |
| 18:00.0 | 1,116m | 2:41.2 | 83 | 587 | 26 | 155 |
| 24:00.0 | 1,113m | 2:41.7 | 83 | 584 | 26 | 162 |
| 30:00.0 | 1,143m | 2:37.4 | 90 | 608 | 26 | 171 |
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Workout Graph
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