Andy Einecke 30:00 row
5,764m
Meters
30:00.0
Time
2:36.1
Pace
305
Calories
162
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 116 |
May 28, 2024 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,764m | 2:36.1 | 92 | 616 | 25 | 162 |
| 6:00.0 | 1,166m | 2:34.3 | 95 | 627 | 26 | 143 |
| 12:00.0 | 1,169m | 2:33.9 | 96 | 629 | 25 | 162 |
| 18:00.0 | 1,151m | 2:36.3 | 92 | 614 | 26 | 162 |
| 24:00.0 | 1,136m | 2:38.4 | 88 | 602 | 25 | 171 |
| 30:00.0 | 1,141m | 2:37.7 | 89 | 606 | 26 | 176 |
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Workout Graph
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