Andy Einecke 30:00 row
5,732m
Meters
30:00.0
Time
2:37.0
Pace
303
Calories
158
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 114 |
May 30, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,732m | 2:37.0 | 90 | 611 | 25 | 158 |
| 6:00.0 | 1,139m | 2:38.0 | 89 | 605 | 26 | 139 |
| 12:00.0 | 1,142m | 2:37.6 | 89 | 607 | 25 | 151 |
| 18:00.0 | 1,154m | 2:35.9 | 92 | 617 | 25 | 162 |
| 24:00.0 | 1,153m | 2:36.1 | 92 | 616 | 25 | 167 |
| 30:00.0 | 1,145m | 2:37.2 | 90 | 610 | 25 | 174 |
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Workout Graph
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