Andy Einecke 30:00 row
6,053m
Meters
30:00.0
Time
2:28.6
Pace
331
Calories
169
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 116 |
June 01, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,053m | 2:28.6 | 106 | 666 | 26 | 169 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 27 | 155 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 26 | 166 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 26 | 171 |
| 24:00.0 | 1,189m | 2:31.3 | 101 | 647 | 25 | 173 |
| 30:00.0 | 1,186m | 2:31.7 | 100 | 644 | 26 | 180 |
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Workout Graph
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