Andy Einecke 30:00 row
6,095m
Meters
30:00.0
Time
2:27.6
Pace
335
Calories
168
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 116 |
June 03, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,095m | 2:27.6 | 109 | 674 | 25 | 168 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 26 | 154 |
| 12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 25 | 162 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 25 | 171 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 25 | 175 |
| 30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 25 | 179 |
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Workout Graph
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