Andy Einecke 30:00 row
6,050m
Meters
30:00.0
Time
2:28.7
Pace
331
Calories
171
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 117 |
June 05, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,050m | 2:28.7 | 106 | 665 | 26 | 171 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 27 | 157 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 26 | 169 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 26 | 175 |
| 24:00.0 | 1,166m | 2:34.3 | 95 | 627 | 26 | 175 |
| 30:00.0 | 1,176m | 2:33.0 | 98 | 635 | 26 | 182 |
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Workout Graph
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