Andy Einecke 30:00 row
6,192m
Meters
30:00.0
Time
2:25.3
Pace
347
Calories
174
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 116 |
June 07, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,192m | 2:25.3 | 114 | 692 | 26 | 174 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 27 | 158 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 26 | 172 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 27 | 178 |
| 24:00.0 | 1,185m | 2:31.8 | 100 | 643 | 25 | 179 |
| 30:00.0 | 1,207m | 2:29.1 | 106 | 663 | 26 | 186 |
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Workout Graph
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