Andy Einecke 30:00 row
6,235m
Meters
30:00.0
Time
2:24.3
Pace
352
Calories
169
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 115 |
June 09, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,235m | 2:24.3 | 116 | 700 | 27 | 169 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 29 | 152 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 28 | 166 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 28 | 174 |
| 24:00.0 | 1,163m | 2:34.7 | 94 | 624 | 26 | 173 |
| 30:00.0 | 1,237m | 2:25.5 | 114 | 690 | 28 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.