Andy Einecke 30:00 row
6,357m
Meters
30:00.0
Time
2:21.5
Pace
360
Calories
162
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 126 |
June 11, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,357m | 2:21.5 | 123 | 724 | 26 | 162 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 27 | 149 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 26 | 159 |
| 18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 26 | 163 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 26 | 166 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 27 | 173 |
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Workout Graph
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