Andy Einecke 21:10 row
4,444m
Meters
21:10.1
Time
2:22.9
Pace
255
Calories
166
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 543 |
| Drag Factor | 125 |
June 13, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.1 | 4,444m | 2:22.9 | 120 | 712 | 25 | 166 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 27 | 155 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 27 | 170 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 26 | 173 |
| 21:10.0 | 533m | 2:58.2 | 62 | 512 | 22 | 169 |
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Workout Graph
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