Andy Einecke 30:00 row
6,288m
Meters
30:00.0
Time
2:23.1
Pace
354
Calories
168
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 128 |
June 15, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,288m | 2:23.1 | 119 | 710 | 26 | 168 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 26 | 152 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 26 | 164 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 26 | 171 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 26 | 173 |
| 30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 27 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.