Andy Einecke 30:00 row
6,294m
Meters
30:00.0
Time
2:22.9
Pace
354
Calories
168
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 127 |
June 17, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,294m | 2:22.9 | 120 | 711 | 26 | 168 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 27 | 157 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 26 | 168 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 27 | 170 |
| 24:00.0 | 1,224m | 2:27.0 | 110 | 678 | 26 | 168 |
| 30:00.0 | 1,243m | 2:24.8 | 115 | 696 | 27 | 177 |
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Workout Graph
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