Andy Einecke 30:00 row
6,246m
Meters
30:00.0
Time
2:24.0
Pace
350
Calories
162
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 127 |
June 20, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,246m | 2:24.0 | 117 | 702 | 25 | 162 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 26 | 156 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 25 | 158 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 25 | 164 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 25 | 163 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 25 | 170 |
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Workout Graph
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