Andy Einecke 30:00 row
6,357m
Meters
30:00.0
Time
2:21.5
Pace
359
Calories
167
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 128 |
July 03, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,357m | 2:21.5 | 123 | 724 | 25 | 167 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 26 | 159 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 26 | 164 |
| 18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 26 | 168 |
| 24:00.0 | 1,234m | 2:25.8 | 113 | 688 | 25 | 171 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 26 | 177 |
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Workout Graph
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