Andy Einecke 30:00 row
6,296m
Meters
30:00.0
Time
2:22.9
Pace
353
Calories
167
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 127 |
July 05, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,296m | 2:22.9 | 120 | 712 | 25 | 167 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 26 | 160 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 26 | 168 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 25 | 162 |
| 24:00.0 | 1,232m | 2:26.1 | 112 | 686 | 26 | 170 |
| 30:00.0 | 1,245m | 2:24.5 | 116 | 698 | 26 | 175 |
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Workout Graph
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