Andy Einecke 30:00 row
6,473m
Meters
30:00.0
Time
2:19.0
Pace
372
Calories
172
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 128 |
July 07, 2024 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,473m | 2:19.0 | 130 | 748 | 25 | 172 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 26 | 162 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 26 | 174 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 26 | 169 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 25 | 174 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 26 | 184 |