Andy Einecke 30:00 row
6,364
Meters
30:00.0
Time
2:21.4
Pace
361
Calories
166
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 126 |
July 12, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,364 | 2:21.4 | 124 | 725 | 25 | 166 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 764 | 26 | 157 |
| 12:00.0 | 1,261 | 2:22.7 | 120 | 714 | 25 | 161 |
| 18:00.0 | 1,279 | 2:20.7 | 126 | 732 | 25 | 170 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 707 | 25 | 172 |
| 30:00.0 | 1,261 | 2:22.7 | 120 | 714 | 25 | 174 |
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Workout Graph
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