Andy Einecke 24:06 row
5,103m
Meters
24:06.4
Time
2:21.7
Pace
288
Calories
160
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 127 |
July 17, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.4 | 5,103m | 2:21.7 | 123 | 723 | 25 | 160 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 26 | 146 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 26 | 163 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 25 | 163 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 25 | 171 |
| 24:06.4 | 14m | 3:48.5 | 29 | 400 | 0 | 171 |
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Workout Graph
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