Andy Einecke 30:00 row
6,413m
Meters
30:00.0
Time
2:20.3
Pace
366
Calories
164
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 125 |
July 19, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,413m | 2:20.3 | 127 | 735 | 24 | 164 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 25 | 150 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 24 | 164 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 25 | 166 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 24 | 168 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 24 | 175 |
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Workout Graph
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