Andy Einecke 30:00 row
6,523m
Meters
30:00.0
Time
2:17.9
Pace
376
Calories
171
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 125 |
July 21, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,523m | 2:17.9 | 133 | 758 | 24 | 171 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 25 | 152 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 25 | 166 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 24 | 170 |
| 24:00.0 | 1,294m | 2:19.1 | 130 | 747 | 24 | 180 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 25 | 187 |
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Workout Graph
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