Andy Einecke 20:00 row
4,381m
Meters
20:00.9
Time
2:17.0
Pace
254
Calories
171
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 126 |
July 23, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.9 | 4,381m | 2:17.0 | 136 | 767 | 25 | 171 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 26 | 164 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 25 | 172 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 25 | 175 |
| 20:00.9 | 428m | 2:21.2 | 124 | 727 | 24 | 176 |
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Workout Graph
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