Andy Einecke 30:00 row
6,469m
Meters
30:00.0
Time
2:19.1
Pace
372
Calories
160
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 127 |
July 29, 2024 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,469m | 2:19.1 | 130 | 747 | 24 | 160 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 26 | 147 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 25 | 161 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 24 | 161 |
| 24:00.0 | 1,253m | 2:23.6 | 118 | 706 | 24 | 160 |
| 30:00.0 | 1,277m | 2:20.9 | 125 | 730 | 24 | 171 |
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Workout Graph
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