Andy Einecke 30:00 row
6,614m
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
170
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 126 |
August 18, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,614m | 2:16.0 | 139 | 778 | 25 | 170 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 27 | 158 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 25 | 166 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 25 | 172 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 25 | 173 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 25 | 181 |
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Workout Graph
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