Andy Einecke 30:00 row
6,575m
Meters
30:00.0
Time
2:16.8
Pace
383
Calories
170
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 128 |
August 20, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,575m | 2:16.8 | 136 | 769 | 25 | 170 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 26 | 156 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 25 | 169 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 25 | 175 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 25 | 171 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 25 | 180 |
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Workout Graph
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