Andy Einecke 30:00 row
6,446m
Meters
30:00.0
Time
2:19.6
Pace
369
Calories
162
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 127 |
August 22, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,446m | 2:19.6 | 129 | 742 | 25 | 162 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 26 | 142 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 25 | 157 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 25 | 165 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 25 | 174 |
| 30:00.0 | 1,279m | 2:20.7 | 126 | 732 | 25 | 175 |
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Workout Graph
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