Andy Einecke 30:00 row
6,563m
Meters
30:00.0
Time
2:17.1
Pace
381
Calories
166
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 126 |
August 24, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,563m | 2:17.1 | 136 | 767 | 25 | 166 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 26 | 153 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 25 | 164 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 25 | 169 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 25 | 167 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 25 | 180 |
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Workout Graph
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