Andy Einecke 30:00 row
6,537m
Meters
30:00.0
Time
2:17.6
Pace
378
Calories
169
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 126 |
September 04, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,537m | 2:17.6 | 134 | 761 | 25 | 169 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 26 | 149 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 26 | 169 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 25 | 174 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 25 | 173 |
| 30:00.0 | 1,291m | 2:19.4 | 129 | 744 | 25 | 180 |
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Workout Graph
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