Andy Einecke 30:00 row

6,468m

Meters

30:00.0

Time

2:19.1

Pace

372

Calories

167

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate25
Stroke Count763
Drag Factor127

September 12, 2024 13:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,468m 2:19.1 130 747 25 167
6:00.0 1,287m 2:19.8 128 740 27 149
12:00.0 1,318m 2:16.5 137 772 26 168
18:00.0 1,300m 2:18.4 132 753 25 169
24:00.0 1,280m 2:20.6 126 733 25 173
30:00.0 1,283m 2:20.2 127 736 25 176

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Workout Graph

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