Andy Einecke 30:00 row
6,602m
Meters
30:00.0
Time
2:16.3
Pace
387
Calories
169
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 128 |
September 15, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,602m | 2:16.3 | 138 | 775 | 25 | 169 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 26 | 149 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 25 | 164 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 25 | 176 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 25 | 175 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 25 | 183 |
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Workout Graph
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