Andy Einecke 30:00 row
6,620m
Meters
30:00.0
Time
2:15.9
Pace
387
Calories
170
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 128 |
September 17, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,620m | 2:15.9 | 139 | 779 | 25 | 170 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 26 | 153 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 26 | 169 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 26 | 175 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 25 | 175 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 25 | 182 |
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Workout Graph
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