Andy Einecke 30:00 row
6,240
Meters
30:00.0
Time
2:24.2
Pace
348
Calories
163
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 134 |
February 21, 2025 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,240 | 2:24.2 | 117 | 701 | 25 | 163 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 677 | 26 | 141 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 728 | 25 | 160 |
| 18:00.0 | 1,262 | 2:22.6 | 121 | 715 | 25 | 169 |
| 24:00.0 | 1,237 | 2:25.5 | 114 | 690 | 25 | 170 |
| 30:00.0 | 1,243 | 2:24.8 | 115 | 696 | 25 | 177 |
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Workout Graph
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